Happiness is a journey. Start on your path today.

Distinguishing between the mere absence of illness and the continuous, proactive pursuit of our optimal physical, mental, and social well-being is crucial. Instead of waiting to address illness when it arises, let's adopt a proactive approach by implementing proven strategies to enhance our well-being.

Elevating our daily wellness not only holds significant value in shaping our self-perception and overall well-being but also positively influences our relationships with loved ones and contributes to heightened productivity and satisfaction in our professional lives.

Prescription Offerings for Teams and Individuals

Outdoor Retreats

Treat your team to a day in nature, where they will get to experience team building in a whole new way.

Dose by Dose

Allow your team to set actionable wellness goals and put them into practice, dose by dose, as they experience the Prescribing Happiness program.

Happiness Camp

For amazing women who need to gain clarity and make lasting changes in a fun, supportive, online ‘camp’ environment just like summer camp.

One-On-One Coaching

Are you at a crossroad in your personal or professional life? Having someone in your corner has shown to provide results and peace of mind.

Custom Programs

Indoor or outdoors, we love to get creative based on the team we’re working with to make sure the message sticks to your audience. 

Keynotes and Panels

Invite us to speak at your next meeting or yearly conference. In person or hybrid, we have done it all and promise an engaging performance.

Small prescriptions you can start with today

Join Livia as she takes you through a half hour walking meditation, exploring nature, our five senses and gratitude, all for the purpose of training our mind to be present.

  • "Thank you Livia for providing a relatable presentation to facilitate health and wellness of our health care providers and support staff after very difficult events in the office with clients and the aftermath of the pandemic."

    Melinda Gilmour, Director of Clinical Services, Community Care City of Kawartha Lakes

  • "NLCHC highly recommends the services of Dr. Nik Grujich and his team. Our retreat was held in an outdoor provincial park which created the perfect setting for understanding ourselves and our work. Nik and Livia's professional, empathic approach to training reinforced the value of care for clients and putting them first."

    Kathy Bresett, Executive Director, North Lambton Community Health Centre

  • "Livia is an incredible workshop facilitator. She has the unique ability to effortlessly engage audiences on a variety of topics. Livia's workshops are structured in a way that leaves participants with a wealth of knowledge and reinvigorated from a feeling of connection to others."

    Heather Spiegel, Founder, Hidden Squirrel Consulting

  • "The superior work you did to facilitate our Wellness retreat solidified our trust in you to providing a customized program, to be delivered for all the staff of our organization. The relevant content and context in which you developed our program."

    Melinda Gilmour, Director of Clinical Services, Community Care City of Kawartha Lakes

  • “I thoroughly enjoyed the dynamic spirit, enthusiasm, and informative presentation. Nik and Liv collaborated seamlessly, creating an engaging atmosphere that had us participating in an insightful way.”

    Kathy Zivontis, Intake Worker, Your Support Services Network

  • "Livia, your easy manner of facilitating this program to support healthier self care strategies, and provide tools to use for over all happiness has had tremendous positive feedback. It’s been wonderful to have a facilitator who is professional, but truly genuine in her delivery and subject matter."

    Melinda Gilmour, Director of Clinical Services, Community Care City of Kawartha Lakes

  • "Livia is a fantastic public speaker, winning the Toastmasters Area Speech Contest in 2022. Her speaking style is full of warmth and positive energy with perfect clarity, pacing and audience engagement. Livia is the kind of person you want to model your speaking style after."

    Owen Brethet, VP Education, Confidence Speaks