DOSE BY DOSE

Want to create a happier, more balanced life at work and at home?

Prescribing Happiness, Dose by Dose is a 12 session program which works nicely as a follow up to the outdoor retreat, to keep the information discussed alive and the team engaged in implementing the strategies discussed. It also works as a standalone program, delivered one dose at a time virtually or hybrid to your team.

We’ll explore human psychology through proven scientific research that will allow us to live with more zest by accepting all emotions and making changes that will last.

The seminars are customized for the needs of the group, and include interactive exercises that immerse the participants in the material taught.


Other Services

One-On-One Coaching

Are you at a crossroad in your personal or professional life? Having someone in your corner has shown to provide results and peace of mind.

Happiness Camp

For amazing women who need to gain clarity and make lasting changes in a fun, supportive, online ‘camp’ environment just like summer camp.

Custom Programs

Indoor or outdoors, we love to get creative based on the team we’re working with to make sure the message sticks to your audience.